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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Recipes – Dairy

recipes-dairy

Phase 1 Recipes Phase 2 Fat Recipes Recipes - Dairy Recipes - Veggie 

Breakfast Egglette

March 20, 2013February 5, 2021Dairy, Eggs

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Phase 2 Fat Recipes Recipes - Dairy Recipes - Soups, Sauces & Sides 

More mayonnaise

August 13, 2010February 5, 2021

Mayonnaise Created by: Helen (Fidget) Dedication: After lots of experimenting with mayonnaise I stumbled across a great everyday flavour –

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Phase 2 Fat Recipes Recipes - Dairy Recipes - Soups, Sauces & Sides 

Lird’s Cacık (cucumber, mint and garlic yoghurt)

August 13, 2010February 5, 2021

Lird’s Cacık (cucumber, mint and garlic yoghurt) Created by: Lird Dedication: This is another turkish recipe that is often had

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Phase 2 Fat Recipes Recipes - Dairy Recipes - Veggie 

Grilled Goats Cheese Salad

June 10, 2010February 5, 2021

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Phase 2 Fat Recipes Recipes - Dairy Recipes - Veggie 

Crustless quiche

May 31, 2010February 5, 2021

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Phase 2 Fat Recipes Recipes - Dairy Recipes - Fish 

Tuna and Broccoli Frittata

May 31, 2010May 16, 2023

Tuna and Broccoli FrittataCreated by Mat Delicious to have cold with salad for lunches at work – I used to

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Phase 3 recipes Recipes Recipes - Dairy 

Melissa’s taste of Paradise

April 23, 2010February 5, 2021

Melissa’s taste of Paradise Created by: Melissa Barton I dedicate this recipe to Zoe and thank her for all her

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