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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Public Health

public-health

Public Health 

Does not having a COVID jab increase your risk of a traffic crash?

January 9, 2023January 8, 2023news

Introduction This week’s article was doing the rounds on Twitter in the middle of December. It was called “COVID Vaccine

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Public Health 

Does intermittent fasting raise the risk of early death?

December 12, 2022December 12, 2022news

Introduction I was browsing online, when a news site popped up with the headline “Intermittent fasting may raise your risk

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Other Foods & Drinks Public Health 

Kellogg’s, milk & sugar

July 18, 2022July 17, 2022news

Introduction This is a post about a recent ruling in England. The Department for Health and Social care (England) gave

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Public Health 

Weight gain during lockdown

May 9, 2022May 7, 2022news

Introduction I spotted two articles about weight gain during lockdown and it prompted me to do a systematic search for

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Public Health Red Meat 

Global Burden of Disease

March 7, 2022March 6, 2022news

Summary – One of the most important challenges in the field of nutrition has been published in The Lancet. It

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Public Health 

Efficacy, NNT & Safety

December 13, 2021December 16, 2021news

Summary – Some people don’t feel comfortable with numbers, but numbers are vital for making informed health decisions. – Efficacy

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Public Health 

Towards better dietary guidelines

October 11, 2021October 11, 2021news

Summary – A special issue of Nutrients has just been published entitled “Towards Better Dietary Guidelines: New Approaches Based on

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Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

SACN report on saturated fat

SACN report on saturated fat

May 14, 2018February 5, 2021

Please do you have more recipes available?

July 2, 1010May 20, 2021

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  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

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