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Diet & Health Today

Diet & Health Today

with Zoë Harcombe & guests


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Diet & Health News

Fiber & Dementia
Whole Grains 

Fiber & Dementia

May 23, 2022May 23, 2022

Introduction This week’s paper is another one from my top article finder – Dr Peter Brukner. It’s another one on

Why eat carbohydrate?
Carbohydrate 

Why eat carbohydrate?

May 16, 2022May 15, 2022
Weight gain during lockdown
Public Health 

Weight gain during lockdown

May 9, 2022May 7, 2022
A new look at statins, LDL-Cholesterol & CVD
Cholesterol 

A new look at statins, LDL-Cholesterol & CVD

May 2, 2022May 2, 2022
Meat &  saturated fat
Fat Red Meat 

Meat & saturated fat

April 25, 2022April 24, 2022

New Podcasts

Liz Earle chats with Zoë about the importance of maintaining great mid-life health
Health & Fitness Podcasts 

Liz Earle chats with Zoë about the importance of maintaining great mid-life health

November 11, 2021November 11, 2021

Show Notes Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She

Zoë chats with Dr Malcolm Kendrick about his new book… The Clot Thickens
Health & Fitness Podcasts 

Zoë chats with Dr Malcolm Kendrick about his new book… The Clot Thickens

November 3, 2021November 4, 2021
Zoë chats with Monya Kilian Palmer about keto cooking
Podcasts 

Zoë chats with Monya Kilian Palmer about keto cooking

October 21, 2021
Zoë chats with Zoë Clews about what can be achieved with hypnotherapy
Mind Health Podcasts 

Zoë chats with Zoë Clews about what can be achieved with hypnotherapy

September 16, 2021September 16, 2021

Recent Articles

  • Fiber & Dementia
  • Why eat carbohydrate?
  • Weight gain during lockdown
  • A new look at statins, LDL-Cholesterol & CVD
  • Meat & saturated fat
  • Fiber, CVD & inflammation
  • Avocados & heart disease

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Recent Posts

  • Fiber & Dementia
  • Why eat carbohydrate?
  • Weight gain during lockdown
  • A new look at statins, LDL-Cholesterol & CVD
  • Meat & saturated fat

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