Men & women & dieting
Introduction A study was published in the International Journal of Obesity this month (January 2021). It was called "Examining differences
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Diet & Weight
diet-and-weight
Animal Based Low Carb vs Plant Based Low Fat Diets
Introduction There’s been quite a lot of chatter online about this week’s story. It was featured on Australian TV with
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Intermittent Fasting, Mediterranean & Paleo diets
Introduction Many thanks to Peter for this week’s note (not Dr Brukner for a change – but another Peter!) Peter
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Slimming World’s view of low carb diets
The UK Sun newspaper seems to have been the first to pick up this story: “’CARBFUSION’ Low-carb diets are
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Low carb vs low fat
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