Diet & Weight – Diet and Health Today

In Summary * This is the first of a two part note looking at metabolism. * A note from July

NHS weight loss programme: the results are in

Summary * The first widely available NHS digital weight loss programme was launched in England in April 2021. Six service

Introduction On January 30th, 2024, I spotted a story in many news outlets about kimchi. One headline was “Eating kimchi

Introduction Many thanks to Casie for this week’s paper. It is about weight change and mortality in older adults (Ref

Introduction In 2021, Ludwig et al published a perspective paper called “The carbohydrate-insulin model: a physiological perspective on the obesity

Introduction A perspective paper has just been published with many familiar names on the author list: David Ludwig, Arne Astrup,

Introduction This week’s note is about a randomised controlled trial, which makes a welcome change from the epidemiology papers. The