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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Recipes – Veggie

recipes-veggie

Phase 1 Recipes Phase 2 Fat Recipes Recipes - Veggie 

Red onion and pepper frittata

May 19, 2023May 18, 2023Veggie

Red onion and pepper frittata Frittatas are an endlessly versatile dish that are equally as delicious as a snack or

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Phase 2 Fat Recipes Recipes - Veggie 

Red onion and feta cheese frittata

January 31, 2020March 27, 2023

We’d like to Thank Ellen Picton for this recipe. If you’d like to try more of Ellen’s creations, check out

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Phase 1 Recipes Phase 2 Carb Recipes Recipes - Veggie 

Vegetarian Chilli

February 1, 2019April 6, 2023Veggie

Vegetarian Chilli Vegetarian chilli is another classic recipe that every household cook should be able to dish up at any

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Phase 2 Carb Recipes Recipes - Veggie 

Summer Fruit Compote

June 29, 2018February 5, 2021

Summer Fruit Compote I’ve been playing around with this for a while and decided to go for it this week

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Phase 1 Recipes Phase 2 Carb Recipes Recipes - Soups, Sauces & Sides Recipes - Veggie 

Butternut squash, carrot and ginger soup

March 14, 2018February 5, 2021

Butternut squash, carrot and ginger soup Zoë first tried this while we were recently in a London restaurant with friends.

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Phase 1 Recipes Phase 2 Carb Recipes Recipes - Soups, Sauces & Sides Recipes - Veggie 

Root Vegetable Soup

January 13, 2018May 23, 2023

With another bout of cold weather on its way, this is a delicious and simple recipe to make in advance

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Phase 2 Fat Recipes Recipes - Soups, Sauces & Sides Recipes - Veggie 

Salad Caprese ‘Soup’

April 21, 2017February 5, 2021

You may recognise these ingredients as being the core of a classic Salad Caprese – tomatoes, mozzarella, basil and olive

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