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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Dairy

dairy

Phase 1 Recipes Phase 2 Fat Recipes Recipes - Dairy Recipes - Veggie 

Breakfast Egglette

March 20, 2013February 5, 2021Dairy, Eggs

Please login below or sign up to access the rest of this article. Username Password Remember Me     Forgot

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Dairy Food & Nutrition Q&A The Harcombe Diet 

Can we use mascarpone cheese?

February 7, 1010May 20, 2021Dairy

In Phase 1, no, because we avoid dairy products in Phase 1. In Phase 2, yes. It is a fat,

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Q&A The Harcombe Diet 

Can we eat/use crème fraiche or Fromage Frais?

February 7, 1010May 20, 2021Dairy

In Phase 1, no, because we avoid dairy products in Phase 1. In Phase 2, yes, have them with fat

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Q&A The Harcombe Diet 

Can I eat cream?

February 7, 1010May 20, 2021Cream, Dairy

In Phase 1, no, because we avoid dairy products (other than Natural Live Yoghurt) in Phase 1. In Phase 2,

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Dairy Food & Nutrition Q&A The Harcombe Diet 

I have a problem with cheese

February 7, 1010May 20, 2021Cheese, Dairy

Q) I have hit a problem with cheese, I can’t stop eating it. My craving for chocolate is long gone,

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