Dairy – Diet and Health Today

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Can we use mascarpone cheese?

In Phase 1, no, because we avoid dairy products in Phase 1. In Phase 2, yes. It is a fat,

In Phase 1, no, because we avoid dairy products in Phase 1. In Phase 2, yes, have them with fat

In Phase 1, no, because we avoid dairy products (other than Natural Live Yoghurt) in Phase 1. In Phase 2,

Q) I have hit a problem with cheese, I can’t stop eating it. My craving for chocolate is long gone,