Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today

Diet and Health Today

with Zoë Harcombe


Login
Sign Up

Phase 3 recipes

phase-3-recipes

Phase 3 recipes Recipes 

Chocolate Eggs

March 10, 2013February 5, 2021Chocolate

Chocolate Eggs Beware! This is no ordinary chocolate egg. But if you want to seriously impress your guests at a

Read more
Phase 3 recipes Recipes 

Summer nut roast

July 25, 2010February 5, 2021

Please login below or sign up to access the rest of this article. Username Password Remember Me     Forgot

Read more
Phase 3 recipes Recipes Recipes - Dairy 

Melissa’s taste of Paradise

April 23, 2010February 5, 2021

Melissa’s taste of Paradise Created by: Melissa Barton I dedicate this recipe to Zoe and thank her for all her

Read more
Phase 3 recipes Recipes Recipes - Dairy 

Chocolate Orange Strawberries With Ginger Cream

April 18, 2010February 5, 2021

Chocolate Orange Strawberries With Ginger Cream Created by: Melissa Barton. This is a truly indulgent desert and perfect for special

Read more
Phase 3 recipes Recipes 

Classic Chocolate Mousse

October 2, 2009February 5, 2021

Please login below or sign up to access the rest of this article.

Read more

sign up

Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

The Seven Countries Study – Part 1

The Seven Countries Study – Part 1

August 6, 2017February 6, 2021

Caffeine question

January 6, 2013March 1, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

Never miss an episode

To receive a weekly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on Sunday mornings

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Stitcher Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.