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Diet & Health Today

Diet & Health Today

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Mind Health

mind-health

Mind Health 

Vitamins, cocoa & cognitive function

October 24, 2022October 23, 2022

Introduction Many thanks to a reader from Australia for this topic. This week we are looking at a randomised controlled/clinical

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Mind Health 

COVID-19 Anxiety Syndrome Scale

November 22, 2021November 22, 2021

Summary – COVID-19 brought profound changes to the way we live. There has been a significant increase in the proportion

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Mind Health Podcasts 

Zoë chats with Zoë Clews about what can be achieved with hypnotherapy

September 16, 2021September 16, 2021

Show Notes Zoë Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly

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Health & Fitness Mind Health 

Anxiety and The Power of Now

March 30, 2020May 20, 2021

Introduction One of my favourite books is “The Power of Now” by Eckhart Tolle. The essence of his message is

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Health & Fitness Mind Health 

Antidepressants and weight gain

June 25, 2018February 5, 2021

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Exercise Fat Food & Nutrition Health & Fitness Mind Health 

Running on fat (1700km in 26 days!)

May 29, 2017February 5, 2021

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Recent Posts

  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Does intermittent fasting raise the risk of early death?

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