Fat – Diet and Health Today

Introduction An article was published in the European Journal of Preventative Cardiology in September 2022 by Valk et al. It

Meat & saturated fat

Introduction We’ve done a few notes about meat recently (meat and dairy, meat and life expectancy) and I’ve received a

Summary – This week’s note looks at a recent paper, which concluded that “instead of only paying attention to the

Summary – A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake with

Executive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes

Introduction A report was published on May 19th called “Reduction in saturated fat intake for cardiovascular disease” (Ref 1). It’s