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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Fat

fat

Fat 

Saturated fat – an end to the myth?

November 21, 2022November 20, 2022news

Introduction An article was published in the European Journal of Preventative Cardiology in September 2022 by Valk et al. It

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Fat Red Meat 

Meat & saturated fat

April 25, 2022April 24, 2022news

Introduction We’ve done a few notes about meat recently (meat and dairy, meat and life expectancy) and I’ve received a

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Dairy Fat 

Saturated fat – a reprieve?

January 17, 2022January 17, 2022news

Summary – This week’s note looks at a recent paper, which concluded that “instead of only paying attention to the

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Carbohydrate Fat 

Australian women – carbs & fat

October 25, 2021October 24, 2021news

Summary – A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake with

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Fat Public Health 

The impact of a 10% limit on saturated fat

December 14, 2020February 5, 2021news

Executive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes

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Fat Food & Nutrition 

Cochrane saturated fat reviews

June 1, 2020May 20, 2021news

Introduction A report was published on May 19th called “Reduction in saturated fat intake for cardiovascular disease” (Ref 1). It’s

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