Food & Nutrition – Diet and Health Today

Higher plant fat intake associated with higher deaths

Introduction A couple of people sent me the paper in this week’s note. It was called “Plant and Animal Fat

Summary * Professor Christopher Gardner, who presided over the randomised controlled trials called DIETFITS and KETO-MED, is the senior researcher

Introduction I recently did a podcast with actress Glynis Barber (Ref 1). She assigned it the title “How nutritious are

Introduction Each year, over 2,000,000 new research articles are published in more than 30,000 peer-reviewed journals across all fields of

Executive summary * This week’s study made media headlines worldwide and generated much interest on Twitter. * It claimed that

A paper titled “Dietary salt intake predicts future development of metabolic syndrome in the general population” by Takase et al.,

I was forwarded a Dr Mercola newsletter titled “In defense of low-fat eating”, which featured a presentation by Denise Minger