Plant-based ‘meat’ vs grass-fed meat
Summary – A paper was published in Nature Scientific Reports in July 2021. It used an analytical profiling technique (metabolomics)
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Food & Nutrition
food-and-nutrition
A healthy vegetarian diet
Summary – This note was inspired by a query from someone with type 1 diabetes who works with other people
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Nina Teicholz chats about the Dietary Guidelines for Americans
Podcast Show Notes Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the Executive Director of The
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Meat & disease – again!
Background Five people have now contacted me about this week’s note. I didn’t address it immediately as I thought that
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The evidence behind five-a-day
Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and
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How much fruit & veg is optimal?
Introduction I am known for challenging a number of dietary beliefs – dietary fat is bad… saturated fat is worse…
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