Will fasting increase your risk of cardiovascular death?
The American Heart Association recently held the Epidemiology and Prevention / Lifestyle and Cardiometabolic Health Scientific Sessions from March 18th
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Other Diets & Books
other-diets-and-books
The Atlantic/GALIAT & Mediterranean Diets
Introduction Last week we looked at The Atlantic Diet. We noted that so many countries border the Atlantic Ocean, there
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The Atlantic Diet
Summary The Atlantic Diet is not new. A ‘Southern European Atlantic Diet’ (from Northern Portugal and Galicia, a region in
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What happened when keto women switched to ‘Eatwell’?
In the field of diet and health, the scarcity of intervention trials often leads to a reliance on population studies
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The Rice Diet
I was forwarded a Dr Mercola newsletter titled “In defense of low-fat eating”, which featured a presentation by Denise Minger
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Low-carb diets & insulin resistance
Introduction This week’s article was sent to me by a number of people. It’s an interesting one, written by a
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Diets, health & carbon footprint
Introduction I spotted this week’s paper on the Medical Xpress news website and a couple of people also emailed me
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