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Carbohydrate

carbohydrate

Carbohydrate 

Why eat carbohydrate?

May 16, 2022May 15, 2022

Introduction I was with a friend, Isabella Cooper, recently when she was testing her blood glucose and ketone levels with

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Carbohydrate Fat 

Australian women – carbs & fat

October 25, 2021October 24, 2021

Summary – A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake with

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Calories Carbohydrate 

The Carbohydrate Insulin Model of Obesity

September 20, 2021January 1, 2022

Summary A perspective paper has just been published on the subject of the carbohydrate insulin model (CIM) of obesity. The

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Carbohydrate Whole Grains 

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021

Introduction This week’s paper made headlines on both sides of the Atlantic. “Fast carbs don’t make you fat” reported the

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Carbohydrate Diet & Weight 

Slimming World’s view of low carb diets

January 7, 2019February 5, 2021

  The UK Sun newspaper seems to have been the first to pick up this story: “’CARBFUSION’ Low-carb diets are

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Carbohydrate Food & Nutrition Health & Fitness Women's Health 

Low carb diets & getting pregnant

July 6, 2017August 8, 2022

On 5th July 2017, there were headlines in the media: “Go ‘low carb’ to increase fertility chances by five times,

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