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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Carbohydrate

carbohydrate

Carbohydrate Other Diets & Books 

Low-carb diets & insulin resistance

April 24, 2023May 7, 2023news

Introduction This week’s article was sent to me by a number of people. It’s an interesting one, written by a

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Carbohydrate 

Why eat carbohydrate?

May 16, 2022May 15, 2022news

Introduction I was with a friend, Isabella Cooper, recently when she was testing her blood glucose and ketone levels with

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Carbohydrate Fat 

Australian women – carbs & fat

October 25, 2021October 24, 2021news

Summary – A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake with

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Calories Carbohydrate 

The Carbohydrate Insulin Model of Obesity

September 20, 2021January 1, 2022news

Summary A perspective paper has just been published on the subject of the carbohydrate insulin model (CIM) of obesity. The

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Carbohydrate Whole Grains 

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021news

Introduction This week’s paper made headlines on both sides of the Atlantic. “Fast carbs don’t make you fat” reported the

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Carbohydrate Diet & Weight 

Slimming World’s view of low carb diets

January 7, 2019April 15, 2023news

  The UK Sun newspaper seems to have been the first to pick up this story: “’CARBFUSION’ Low-carb diets are

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Carbohydrate Food & Nutrition Health & Fitness Women's Health 

Low carb diets & getting pregnant

July 6, 2017August 8, 2022

On 5th July 2017, there were headlines in the media: “Go ‘low carb’ to increase fertility chances by five times,

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Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

Moobs!

February 1, 2012February 6, 2021
LDL-Cholesterol targets following ischemic stroke

LDL-Cholesterol targets following ischemic stroke

January 20, 2020May 20, 2021

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