SACN report on lowER carb diets for T2D
Executive Summary – In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about
Read more
Diabetes
diabetes
Type 2 diabetes & diet – how low should low carb be?
Introduction Many thanks to Mark Benson for this week’s topic. Mark is a recently retired ophthalmic surgeon, who was involved
Read more
Eggs, diabetes and Chinese adults
Executive summary * A study published in the British Journal of Nutrition was called "Higher egg consumption associated with increased
Read more
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Introduction My recent soups and shakes note generated much interest and a couple of requests to compare the results from
Read more
Liquid diets & weight regain
Introduction One of my favourite academic papers was published in 2007, by Dr Marion Franz et al. It was called
Read more
Soups & Shakes for Type 2 Diabetes
Introduction The big news in the UK last week was “Thousands to benefit from soups and shakes diet on the
Read more