Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today

Diet and Health Today

with Zoë Harcombe


Login
Sign Up
Q&A 

Can I have fruit teas in Phase 1?

February 14, 2010May 19, 2021

Q) Can I have fruit teas in Phase 1?

A) Yes – I just group all such things under ‘herbal teas’ – so everything from peppermint to chamomile to rosehip, blackcurrent, raspberry and vanilla – any such teas are absolutely fine in any phase of the diet. They always smell better than they taste I fin...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • ← Pork, Chicken or Beef Kebabs
  • Isn’t Arborio rice white rice? And what about the wine? Which phase would risotto be for? →

You May Also Like

Why is insulin so important?

February 7, 1010May 20, 2021

I can’t believe how much I am craving chocolate

February 7, 2010May 19, 2021

Should I Graze?

February 7, 1010May 20, 2021

sign up

Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

Zoë chats with Bill Padley about COVID News

Zoë chats with Bill Padley about COVID News

April 2, 2020December 15, 2021

Salmon and Roasted Vegetables

June 10, 2010February 5, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets
  • Red onion and pepper frittata

Never miss an episode

To receive a weekly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on Sunday mornings

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Stitcher Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.