Health & Fitness – Diet & Health Today

Weight loss vs fitness for health risks

Summary – A paper has just been published, which examined the benefits of increasing fitness and physical activity vs weight

Summary – A special issue of Nutrients has just been published entitled “Towards Better Dietary Guidelines: New Approaches Based on

Show Notes Zoë Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly

Summary – The UK National Institute for Health and Care Excellence (guideline setting organisation) has approved a PCSK9 inhibitor called

Introduction This is the third week in a row where I’ll declare an interest. I have met four of the

Show Notes Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS Dr Jen Unwin is a Consultant Clinical Health Psychologist.