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Diet & Health Today

Diet & Health Today

with Zoë Harcombe & guests


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Public Health 

Weight gain during lockdown

May 9, 2022May 7, 2022

Introduction I spotted two articles about weight gain during lockdown and it prompted me to do a systematic search for

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Cholesterol 

A new look at statins, LDL-Cholesterol & CVD

May 2, 2022May 2, 2022

Summary * Most papers presenting the benefits of statins have been done by the Oxford Cholesterol Treatment Trialists (CTT) team.

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Heart Disease 

Fiber, CVD & inflammation

April 18, 2022April 23, 2022

Background Thank you for the feedback on last week’s note about avocados and cardiovascular disease (CVD). I sometimes think –

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Men's health 

Low-carb diets, cortisol & testosterone

March 28, 2022March 27, 2022

Introduction An article has just been published by Whittaker et al called “Low-carbohydrate diets and men’s cortisol and testosterone: Systematic

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Public Health Red Meat 

Global Burden of Disease

March 7, 2022March 6, 2022

Summary – One of the most important challenges in the field of nutrition has been published in The Lancet. It

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Other Diets & Books 

Cochrane review of low-carb diets

February 28, 2022February 27, 2022

Summary – A 456 page Cochrane review has been published. It examined low-carbohydrate diets vs balanced-carbohydrate diets for reducing weight

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Recent Articles

  • Fiber & Dementia
  • Why eat carbohydrate?
  • Weight gain during lockdown
  • A new look at statins, LDL-Cholesterol & CVD
  • Meat & saturated fat
  • Fiber, CVD & inflammation
  • Avocados & heart disease

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Recent Posts

  • Fiber & Dementia
  • Why eat carbohydrate?
  • Weight gain during lockdown
  • A new look at statins, LDL-Cholesterol & CVD
  • Meat & saturated fat

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