Health & Fitness – Diet & Health Today

Introduction I received an approach to do a debate on animal vs plant-based diets. It wasn’t the right time for

Diabetes Unpacked

Today’s note happens to fall on World Diabetes Day. I thought I’d share with you the introduction that I wrote

Introduction A couple of readers spotted the paper for review in this week’s note – thank you. The paper was

Introduction Many thanks to Dr Charles Beardall for this week’s note. It’s a novel one. The paper was called “Red

Introduction Many thanks to a reader from Australia for this topic. This week we are looking at a randomised controlled/clinical

Introduction Many thanks to Adrian Wainwright for this week’s topic. Adrian is a UK/South Africa supporter who now lives in