Davs Dennis chats about the importance of maintaining functional fitness
Show Notes Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate
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Show Notes Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate
Read MoreIntroduction There has long been a debate as to whether someone can be ‘fat but fit’ (Ref 1). The phrase
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