Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
    • Health in the News
  • Podcasts
    • Meet the Experts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up
Q&AThe Harcombe Diet

Can I put balsamic or other vinegar on salads?

February 7, 1010

In Phase 1, no, vinegar and pickled foods feed yeast and we are trying to attack the Candida parasite.
In Phase 2, yes, but only if you are sure that Candida is not a problem for you. The best way to test this is to see if you are just as keen to eat the salad without vinegar on it. If the answer is...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • As a snack can I have vegetable crisps?
  • Why do I need vitamins if I’m eating good food?

You May Also Like

Can we use corn flour for thickening?

February 7, 1010

Can I have olives? Are they classed as fats or carbs?

February 7, 1010

Do I have to ban juices?

February 7, 1010

Latest articles

The KETO-CTA Trial – Results & Reaction
CholesterolHeart Disease

The KETO-CTA Trial – Results & Reaction

May 12, 2025
LMHRs & the KETO-CTA Trial
CholesterolHeart Disease

LMHRs & the KETO-CTA Trial

May 5, 2025
Why vegans have smaller brains
Diet & HealthMeet the Expert

Why vegans have smaller brains

April 28, 2025
Statins & Dementia – the evidence
Mind HealthSurgery and Medications

Statins & Dementia – the evidence

April 21, 2025

sign up

You’re now logged out!

Random reading

Zoë chats with Dr Chris Knobbe about seed oils

Zoë chats with Dr Chris Knobbe about seed oils

February 24, 2025

Can I drink tea with skimmed milk any time of the day in Phase 2?

February 7, 1010

Dieting mind games and how we win at them

July 10, 2010

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • The KETO-CTA Trial – Results & Reaction
  • LMHRs & the KETO-CTA Trial
  • Why vegans have smaller brains
  • Statins & Dementia – the evidence
  • Statins, Cholesterol & Dementia – a Korean study

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2025 Diet and Health Today. All rights reserved.
Terms Privacy Disclaimer Membership