Q&AThe Harcombe Diet

Weight loss – is it the same as other diets? 1-2lbs a week?

I think you’ll find that you don’t lose 1-2lbs a week on other diets, or you wouldn’t have a weight problem! Phase 1 weight loss has been consistently high – spectacular in some cases.

Phase 2 really does vary for every individual – there is no formula in the world when it comes to weight loss. ...

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