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Q&AThe Harcombe Diet

Why do I need vitamins if I’m eating good food?

February 7, 1010May 20, 2021

Great question – the answer is that you don’t need to take a supplement, but you may like to think of one as an insurance policy – better to be safe, just in case. Even real food requires nutritious soil and farming for optimal nutrition and there is much evidence that we over work farm land, such ...

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