Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
    • Health in the News
  • Podcasts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up
Food & NutritionQ&ASugarThe Harcombe Diet

Why is sugar the number one baddie?

February 7, 1010May 20, 2021

Because it does nothing positive for our bodies and it does a lot that is negative instead. It is the only substance that we eat or drink that gives us virtually no nutrients whatsoever and it uses up our stock of vitamins and minerals in its digestion. It upsets blood glucose balance, makes our bo...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • Eating saturated fat does not cause heart disease – Part 1
  • How do I know real food from processed?

You May Also Like

Can I Eat Avocados?

June 20, 2011May 19, 2021

Dietitians, diabetes & carbohydrates

November 14, 2016February 6, 2021

The Harcombe Diet vs. LCHF

March 23, 2015April 13, 2023

sign up

Latest articles

Does cannabis help pain management?
Surgery and Medications

Does cannabis help pain management?

November 27, 2023November 26, 2023
Modifiable risk factors
Research

Modifiable risk factors

November 20, 2023November 19, 2023
World Diabetes Day 2023
Diabetes

World Diabetes Day 2023

November 13, 2023November 13, 2023
What happened when keto women switched to ‘Eatwell’?
Other Diets & Books

What happened when keto women switched to ‘Eatwell’?

November 6, 2023November 5, 2023

Random reading

What should I drink?

February 7, 1010May 20, 2021

Three revelations about statins

October 12, 2015February 5, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Does cannabis help pain management?
  • Modifiable risk factors
  • World Diabetes Day 2023
  • What happened when keto women switched to ‘Eatwell’?
  • Who lives to 100?

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.