Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up

Benecol

benecol

Q&AThe Harcombe Diet
March 30, 1010May 20, 2021 Benecol, Butter

Benecol or Butter

Q) Which is best for us – Benecol or Butter? A) The ingredients in Benecol Olive spread are: Water, Rapeseed

Read More

sign up

Latest articles

Mediterranean diet, Biobank & dementia
Health & Fitness

Mediterranean diet, Biobank & dementia

September 18, 2023September 18, 2023
Lecanemab for Alzheimer’s Disease
Surgery and Medications

Lecanemab for Alzheimer’s Disease

September 11, 2023September 10, 2023
Ultra-processed food & health
Food & Nutrition

Ultra-processed food & health

September 4, 2023September 4, 2023
Alcohol & mortality
Public Health

Alcohol & mortality

August 28, 2023August 27, 2023

Random reading

The hierarchy of evidence

The hierarchy of evidence

August 10, 2020February 5, 2021
World Milk Day

World Milk Day

June 6, 2016August 8, 2022

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Mediterranean diet, Biobank & dementia
  • Lecanemab for Alzheimer’s Disease
  • Ultra-processed food & health
  • Alcohol & mortality
  • MIND diet & cognitive decline

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.