Getting Started with The Harcombe Diet
A few introductory words from Zoe
Books to give you the knowledge that you need
Stop Counting Calories & |
The Harcombe Diet |
Why do you overeat? |
The Harcombe Diet |
Meet some Champions who have done it
Champion Daniel has a fantastic story. In just over a year, the dad from South Derbyshire has lost more than seven stone (47kg) and is targeting his lifelong dream to complete the London Marathon. Read his story. |
Champion Julia turned to The Harcombe Diet® to help her get to her goal weight. She lost three stone eating steak, cheeese and bacon. Read her story. |
Champion Sarah was lying in a hospital bed listening to a crash team working on the lady next door for many hours. It was the wake-up call she needed to improve her health. Listen to her story |