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Q&A The Harcombe Diet 

Benecol or Butter

March 30, 1010May 20, 2021

Q) Which is best for us - Benecol or Butter?

A) The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil, Buttermilk powder, Salt (0.9%), Emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), Preservative (pot...

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