Q&A The Harcombe Diet Benecol or Butter March 30, 1010May 20, 2021 Q) Which is best for us - Benecol or Butter? A) The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil, Buttermilk powder, Salt (0.9%), Emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), Preservative (pot... Please login below or sign up to access the rest of this article. Username Password Remember Me Forgot Password
