3 Fad Diets to Avoid
If you do an internet search on “weight loss”, you will get over 100 million suggestions from Google UK alone.
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If you do an internet search on “weight loss”, you will get over 100 million suggestions from Google UK alone.
Read MoreLots of people ask about protein – am I getting enough? Should I be having more? The Harcombe Diet doesn’t
Read MoreWe can go without food for weeks, but we will only survive without water for 2 days in extreme (desert)
Read MoreThis article is dedicated to Becky and anyone else attending Eatbadly classes who needs some ammunition! If anyone starts talking
Read MoreMany dieticians will say eat whatever you want so long as you watch how much you eat. I could not
Read MoreTo celebrate the men in our lives, here is a bumper edition “Top 5 tips” for making fathers’ day healthy,
Read MoreThis week we share three things that you may not know about fish. Fish is one of only two zero
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