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Men's healthTop Tips

Top 5 Tips for a Healthy & Happy Fathers’ Day

June 13, 2010March 18, 2021

To celebrate the men in our lives, here is a bumper edition “Top 5 tips” for making fathers’ day healthy, as well as happy…

5. Stay chilled. Incredibly, statistics show that a 35 year old man with a blood pressure of 160/100 will live 16 fewer years than the same individual with a “normal” blood pr...

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  • What is The Role of Exercise in Losing Weight?
  • The Top 3 ‘Foods’ to Avoid to Lose Weight

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