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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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The Harcombe Diet Top Tips 

Three interesting things about fish

May 30, 2010March 18, 2021

This week we share three things that you may not know about fish. Fish is one of only two zero carb food groups (the other one being meat) but there are some interesting differences in composition beyond this...

1. There are big differences in protein/fat ratios: White fish is generally the highest...

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