Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up
Food & NutritionQ&ARed MeatThe Harcombe Diet

Is it really OK to eat so much meat?

June 21, 1011May 19, 2021 meat
Meat3

Meat has been our main source of food and fuel since our ancestor, Australopithecus Lucy first walked upright approximately 3.5 million years ago. Do you really think that nature has put anything harmful in the real food provided for us? Do you think we would have evolved thus far if Mother Nature were ‘out to get us’?!

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • How can I have gravy?
  • I’m on medication for X – will it affect my weight loss?

You May Also Like

I’m on medication for X – will it affect my weight loss?

June 21, 1011May 19, 2021

Isn’t Arborio rice white rice? And what about the wine? Which phase would risotto be for?

February 16, 2010May 19, 2021

When can I re-introduce more foods?

February 7, 1010May 20, 2021

sign up

Latest articles

Mediterranean diet, Biobank & dementia
Health & Fitness

Mediterranean diet, Biobank & dementia

September 18, 2023September 18, 2023
Lecanemab for Alzheimer’s Disease
Surgery and Medications

Lecanemab for Alzheimer’s Disease

September 11, 2023September 10, 2023
Ultra-processed food & health
Food & Nutrition

Ultra-processed food & health

September 4, 2023September 4, 2023
Alcohol & mortality
Public Health

Alcohol & mortality

August 28, 2023August 27, 2023

Random reading

Should Low Carb be High Fat or High Protein?

Should Low Carb be High Fat or High Protein?

April 26, 2021May 14, 2021

How to host a healthy BarBQ

July 25, 2010March 18, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Mediterranean diet, Biobank & dementia
  • Lecanemab for Alzheimer’s Disease
  • Ultra-processed food & health
  • Alcohol & mortality
  • MIND diet & cognitive decline

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.