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Q&AThe Harcombe Diet

I’m finding it difficult to get bacon – all the bacon in supermarkets has preservatives – any tips?

February 7, 1010May 20, 2021 Bacon

Bacon/packaged meats generally are a challenge. Preservatives are actually OK. The key thing to avoid is sugar and all the things with 'ose' – dextrose is the main one that they slip into ham and bacon.

The bacon over the counter should be just cut meat, or go for any packaged bacon without an ...

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  • Are sliced cold meats from the deli in the supermarket OK?
  • I have found a preserve (jam) that does not contain any sugar or artificial ingredients

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