Q&AThe Harcombe Diet

Is Activia (yoghurt) OK?

Activia vs Natural (Live) Yoghurt
Q) Is Activia OK?
A) The ingredients in Activia ‘natural’ yoghurt are low fat yoghurt with Bifidus ActiRegularis (Registered Trademark) (skimmed milk, skimmed milk powder, cream, milk proteins, yoghurt cultures).
The ingredients in the fat free range of Activia (tak...

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