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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Yoghurt

yoghurt

Q&A The Harcombe Diet 

Is Actimel (yoghurt) OK?

April 4, 2010May 19, 2021Actimel, Yoghurt

Actimel vs Natural (Live) Yoghurt Written by Zoë on November 30, 2009 – 1 CommentCategories: Ingredients Q) Is Actimel OK?

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Dairy Q&A The Harcombe Diet 

The Ultimate Yoghurt Question

April 4, 2010May 19, 2021Yoghurt

I get many questions about yoghurt and The Harcombe Diet. I’m hoping that this will be the definitive answer to

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Q&A The Harcombe Diet 

Is Activia (yoghurt) OK?

March 14, 2010May 19, 2021Activia, Yoghurt

Activia vs Natural (Live) Yoghurt Q) Is Activia OK? A) The ingredients in Activia ‘natural’ yoghurt are low fat yoghurt

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Q&A The Harcombe Diet 

Is this particular brand of NLY OK?

June 21, 1011May 19, 2021Yoghurt

The only ingredients needed in Natural Live Yoghurt are Natural Live Yoghurt. Sometimes “live” will be called “bio” – that’s

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Dairy Food & Nutrition Q&A The Harcombe Diet 

Should I have natural yoghurt with a fat meal or a carb meal?

June 20, 1011May 20, 2021Yoghurt

If you have a fat meal you can have any kind of natural yoghurt – even full fat Greek yoghurt

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Q&A The Harcombe Diet 

IS TOTAL Greek yoghurt OK?

March 14, 1010May 20, 2021Yoghurt

Q) Is TOTAL Greek Yoghurt OK? A) TOTAL Greek Yoghurt is fine as a version of Natural Live Yoghurt. The

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Dairy Food & Nutrition Q&A The Harcombe Diet 

If we avoid dairy products in Phase 1, how is NLY OK?

February 14, 1010May 20, 2021Yoghurt

Q) If we avoid dairy products in Phase 1, how is NLY OK? A) Great Q on the dairy/Natural Live

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