Yoghurt – Diet and Health Today

Actimel vs Natural (Live) Yoghurt Written by Zoë on November 30, 2009 – 1 CommentCategories: Ingredients Q) Is Actimel OK?

The Ultimate Yoghurt Question

I get many questions about yoghurt and The Harcombe Diet. I’m hoping that this will be the definitive answer to

Activia vs Natural (Live) Yoghurt Q) Is Activia OK? A) The ingredients in Activia ‘natural’ yoghurt are low fat yoghurt

The only ingredients needed in Natural Live Yoghurt are Natural Live Yoghurt. Sometimes “live” will be called “bio” – that’s

If you have a fat meal you can have any kind of natural yoghurt – even full fat Greek yoghurt

Q) Is TOTAL Greek Yoghurt OK? A) TOTAL Greek Yoghurt is fine as a version of Natural Live Yoghurt. The

Q) If we avoid dairy products in Phase 1, how is NLY OK? A) Great Q on the dairy/Natural Live