Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
    • Health in the News
  • Podcasts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up
Q&AThe Harcombe Diet

Can I have sugar-free/low cal drinks?

February 7, 1010May 20, 2021

Sugar-free/low cal drinks always contain sweeteners (check out the sweetener question) and they may contain caffeine (diet coke/diet Pepsi etc).

Caffeine will stimulate the production of insulin, which is the fattening hormone. Sweeteners will keep your taste for sweet things alive and they hav...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • Can I drink tea with skimmed milk any time of the day in Phase 2?
  • Is caffeine free coke OK?

You May Also Like

Three interesting things about fish

May 30, 2010March 18, 2021

Can I have smoked food?

February 7, 1010May 20, 2021

Can I eat tinned tomatoes?

February 7, 1010May 20, 2021

sign up

Latest articles

Does cannabis help pain management?
Surgery and Medications

Does cannabis help pain management?

November 27, 2023November 26, 2023
Modifiable risk factors
Research

Modifiable risk factors

November 20, 2023November 19, 2023
World Diabetes Day 2023
Diabetes

World Diabetes Day 2023

November 13, 2023November 13, 2023
What happened when keto women switched to ‘Eatwell’?
Other Diets & Books

What happened when keto women switched to ‘Eatwell’?

November 6, 2023November 5, 2023

Random reading

Three revelations about statins

October 12, 2015February 5, 2021

Three Olympic Diets

August 6, 2012February 5, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Does cannabis help pain management?
  • Modifiable risk factors
  • World Diabetes Day 2023
  • What happened when keto women switched to ‘Eatwell’?
  • Who lives to 100?

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.