Q&AThe Harcombe Diet

What should I drink?

Ideally plenty of water, decaffeinated drinks and herbal teas at every phase of the diet.

Phase 1 – water, herbal teas, decaffeinated coffee or tea (no milk).

Phase 2 – water, herbal teas, decaffeinated coffee or tea, milk (if you are tolerant to milk), an occasional glass of wine with the ma...

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