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Q&AThe Harcombe Diet

When can I have couscous?

February 7, 1010May 20, 2021 Couscous

You can have couscous as a carb meal in Phase 2.

Even though it is quite an unusual grain, don’t have it instead of brown rice in Phase 1 because it is part of the wheat family. For this reason, it may be a problem in Phase 2 for those with wheat intolerance.

If you are highly sensitive to ...

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