The evidence behind five-a-day
Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and
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Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and
Read MoreIntroduction I am known for challenging a number of dietary beliefs – dietary fat is bad… saturated fat is worse…
Read MoreExecutive Summary * The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D
Read MoreIntroduction The Scientific Report for the 2020-2025 Dietary Guidelines for Americans was published in July 2020 (Ref 1). The Scientific
Read MoreIntroduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing
Read MoreExecutive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes
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