The evidence behind five-a-day
Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and
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Fruit
fruit
How much fruit & veg is optimal?
Introduction I am known for challenging a number of dietary beliefs – dietary fat is bad… saturated fat is worse…
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10 foods account for half of heart & diabetes deaths?
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Read moreZoe Chats with Pippa Jones about LC Breckenridge, 10-a-day and more
Zoe Chats with Pippa Jones about LC Breckenridge, 10-a-day, Salim Yusef and Nestle…
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Now 10-a-day?!
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The 5 A day Myth
From the way that the phrase ‘5 A Day’ is promoted, you’d think that is was public health message based
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