Fruit – Diet & Health Today

Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and

How much fruit & veg is optimal?

Introduction I am known for challenging a number of dietary beliefs – dietary fat is bad… saturated fat is worse…

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Zoe Chats with Pippa Jones about LC Breckenridge, 10-a-day, Salim Yusef and Nestle…

It was 23rd February 2017 and I was over in Breckenridge when friends started to send me links to media

From the way that the phrase ‘5 A Day’ is promoted, you’d think that is was public health message based