Blog Archives

Talking Carbohydrates

Posted on November 11, 2014 by — No Comments ↓

Zoe chats with Pippa Jones at Talk Radio Europe about the ‘C’ word – Carbohydrates

Posted in Diet, Podcasts

Diet & Health Today – November 14

Posted on October 28, 2014 by — 2 Comments ↓

Please note that this is a FREE magazine. Feel free to download and share with your friends. Enjoy! In this issue: What should we eat? Bearing fruit Mystic pizza Healing spaces Chef’s corner Like a pig in mud What’s your child being fed at school? John’s piece

Posted in Diet, Magazine

Diet & Health Today – Apr14

Posted on April 6, 2014 by

Please note that this is a FREE magazine. Feel free to download and share with your friends. Enjoy! In this issue: We want to be slim so what’s stopping us? out of time (food labelling) What’s the point of exercise? Less appy, more ‘appy Chef’s Corner Jimmy Moore talks Cholesterol…

Read more ›

Posted in Diet, Health, Magazine

Foods you need to give up to be slim and healthy

Posted on March 22, 2012 by — No Comments ↓
Posted in Diet, Health, Podcasts

Protein – Three interesting facts

Posted on March 3, 2012 by — No Comments ↓
Posted in Diet, Health, Podcasts

Am I losing fat or water?

Posted on January 27, 2012 by — No Comments ↓

A common question I get asked is “Am I losing fat or water?” which I answer in this podcast

Posted in Diet, Podcasts