The impact of meal frequency, size & timing on weight
Introduction This week’s paper received media coverage. The UK Daily Mail reported the study as “Counting calories IS king when
Read morewith Zoë Harcombe
Introduction This week’s paper received media coverage. The UK Daily Mail reported the study as “Counting calories IS king when
Read moreSummary – A paper has just been published, which examined the impact of a very low-calorie diet on metabolism and
Read more“This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey.
Read moreIntroduction Many thanks to Pam Brown, a GP from Swansea, for the topic for this week’s note. Pam had been
Read moreThe analysis on the Scientific Report is published in full here.
Read moreZoë chats with Dr Robert Cywes about carbohydrate addiction and obesity. This is Part 2 – What does a carb
Read moreZoë Chats with Bill Padley about fats, and why we shouldn’t fear them
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