Q&AThe 3 ConditionsThe Harcombe Diet

Why is fruit restricted in the diets for Candida?

The advice on Candida to date has been to restrict fruit totally for a few weeks and quite significantly for some time thereafter. This advice is given because fruit is a carbohydrate and any carbohydrate, especially sweet fruits, can feed the yeast. Starving the yeast of the foods it needs to surv...

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