{"id":6750,"date":"2023-01-16T11:55:00","date_gmt":"2023-01-16T11:55:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=6750"},"modified":"2023-01-16T09:42:10","modified_gmt":"2023-01-16T09:42:10","slug":"drink-more-live-longer","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/2023\/01\/drink-more-live-longer\/","title":{"rendered":"Drink more &#038; live longer?"},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-excerpt\">\n    <div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.dietandhealthtoday.com\/wp-content\/uploads\/2023\/01\/Drink-water-DHT.jpg\"><img src=\"https:\/\/www.dietandhealthtoday.com\/wp-content\/uploads\/2023\/01\/Drink-water-DHT.jpg\" alt=\"\" class=\"wp-image-6751\"\/><\/a><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\"><strong>Introduction<\/strong><\/h3>\n<p>Many thanks to two supporters for this week\u2019s topic. One was my top anonymous paper finder and the other was Dr Pam Gill. The paper that they spotted was called \u201c<em>Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality<\/em>\u201d and it was by Dmitrieva <em>et al <\/em>(Ref 1).<\/p>\n<p>The title looks complex, but the research question was quite straightforward \u2013 does optimal hydration slow down the aging process in humans?<\/p>\n<p>Pam shared that she\u2019s a \u2018drink to thirst\u2019 person, as I am. Are we sub optimally hydrated? Are we aging faster if we are sub optimally hydrated? We need to know\u2026<\/p>\n  <\/div>\n  <div class=\"mepr-unauthorized-message\">\n    <p><\/p>\n<p><\/p>\n<h4>Please login below or <a href=\"https:\/\/www.dietandhealthtoday.com\/sign-up\/\">sign up<\/a> to access the rest of this article.<\/h4>\n<p>\n<a href=\"https:\/\/www.dietandhealthtoday.com\/membership\/\"><img src=\"https:\/\/www.dietandhealthtoday.com\/wp-content\/uploads\/2023\/04\/DHT-benefits.png\"><\/a><br \/>\n<\/p>\n  <\/div>\n  <div class=\"mepr-login-form-wrap\">\n      \n<div class=\"mp_wrapper mp_login_form\">\n          <!-- mp-login-form-start -->     <form name=\"mepr_loginform\" id=\"mepr_loginform\" class=\"mepr-form\" action=\"https:\/\/www.dietandhealthtoday.com\/login\/\" method=\"post\">\n            <div class=\"mp-form-row mepr_username\">\n        <div class=\"mp-form-label\">\n                              <label for=\"user_login\">Username<\/label>\n                  <\/div>\n        <input type=\"text\" name=\"log\" id=\"user_login\" value=\"\" \/>\n      <\/div>\n      <div class=\"mp-form-row mepr_password\">\n        <div class=\"mp-form-label\">\n          <label for=\"user_pass\">Password<\/label>\n                    <div class=\"mp-hide-pw\">\n            <input type=\"password\" name=\"pwd\" id=\"user_pass\" value=\"\" \/>\n            <button type=\"button\" class=\"button mp-hide-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n            <\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n            <div>\n        <label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label>\n      <\/div>\n      <div class=\"mp-spacer\">&nbsp;<\/div>\n      <div class=\"submit\">\n        <input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button-primary mepr-share-button \" value=\"Log In\" \/>\n        <input type=\"hidden\" name=\"redirect_to\" value=\"\/wp-json\/wp\/v2\/posts\/6750\" \/>\n        <input type=\"hidden\" name=\"mepr_process_login_form\" value=\"true\" \/>\n        <input type=\"hidden\" name=\"mepr_is_login_page\" value=\"false\" \/>\n      <\/div>\n    <\/form>\n    <div class=\"mp-spacer\">&nbsp;<\/div>\n    <div class=\"mepr-login-actions\">\n      <a href=\"https:\/\/www.dietandhealthtoday.com\/login\/?action=forgot_password\">Forgot Password<\/a>\n    <\/div>\n    <!-- mp-login-form-end --> \n  <\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Introduction Many thanks to two supporters for this week\u2019s topic. One was my top anonymous paper finder and the other<\/p>\n","protected":false},"author":9,"featured_media":6751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[18,449],"_links":{"self":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/6750"}],"collection":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/comments?post=6750"}],"version-history":[{"count":1,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/6750\/revisions"}],"predecessor-version":[{"id":6752,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/6750\/revisions\/6752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media\/6751"}],"wp:attachment":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media?parent=6750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/categories?post=6750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/tags?post=6750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}