{"id":5094,"date":"2010-09-05T12:44:00","date_gmt":"2010-09-05T12:44:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=5094"},"modified":"2021-03-18T12:45:19","modified_gmt":"2021-03-18T12:45:19","slug":"are-you-losing-fat-or-water-or-does-it-not-matter","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/2010\/09\/are-you-losing-fat-or-water-or-does-it-not-matter\/","title":{"rendered":"Are you losing fat or water or does it not matter?"},"content":{"rendered":"
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I have lost count of the number of times I have been asked \u201cAm I losing fat or water\u201d? We have an extra tip for this topic, as there are four interesting things to bear in mind with this debate:<\/p>\n

1. We are 50% water: The average human being is approximately 50-60% water. Yes, obese people are nearer...<\/p>\n <\/div>\n

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