{"id":2193,"date":"2016-05-01T03:08:00","date_gmt":"2016-05-01T03:08:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=2193"},"modified":"2021-01-22T10:58:57","modified_gmt":"2021-01-22T10:58:57","slug":"getting-started-with-the-harcombe-diet","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/2016\/05\/getting-started-with-the-harcombe-diet\/","title":{"rendered":"Getting Started with The Harcombe Diet"},"content":{"rendered":"<p><img src='http:\/\/www.theharcombedietclub.co.uk\/assets\/images\/GettingStartedclub1.jpg' \/><\/p>\n<p><img src='http:\/\/www.theharcombedietclub.co.uk\/assets\/images\/GettingStartedclub2.jpg' \/><\/p>\n<hr \/>\n<p><span style='font-size:20px'>A few introductory words from Zoe<\/span><\/p>\n<div class=\"embed-container\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/67045388\" width=\"300\" height=\"150\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<hr \/>\n<p><span style='font-size:20px'>Books to  give you the knowledge that you need<\/span><\/p>\n<table>\n<tr>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/SCC.jpg\" alt=\"Stop Counting Calories &#038; Start Losing Weight\"  style=\"height:150px;\"><\/p>\n<p>Stop Counting Calories &amp;<br \/>Start Losing weight<br \/> <a href=\"http:\/\/www.theharcombedietshop.com\/book\/stop-counting-calories--start-losing-weight--paperback\/1749\">Buy now<\/a><\/p>\n<\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/MEN.jpg\" alt=\"The Harcombe Diet for Men\"  style=\"height:150px;\" ><\/p>\n<p> The Harcombe Diet<br \/>For Men<br \/><a href=\"http:\/\/www.theharcombedietshop.com\/book\/the-harcombe-diet-for-men--paperback\/1748\">Buy now<\/a><\/p>\n<\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/WDYO.jpg\" alt=\"Why Do You Overeat?\"  style=\"height:150px;\"><\/p>\n<p>Why do you overeat?<br \/>When all you want is to be slim<br \/><a href=\"http:\/\/www.theharcombedietshop.com\/book\/why-do-you-overeat-when-all-you-want-is-to-be-slim--paperback\/1751\">Buy now<\/a><\/p>\n<\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/REC.jpg\" alt=\"Why Do You Overeat?\"  style=\"height:150px;\"><\/p>\n<p>The Harcombe Diet<br \/>Recipe Book<br \/><a href=\"http:\/\/www.theharcombedietshop.com\/book\/the-harcombe-diet-the-recipe-book--paperback\/1750\">Buy now<\/a><\/p>\n<\/td>\n<\/tr>\n<\/table>\n<p><img src='http:\/\/www.theharcombedietclub.co.uk\/assets\/images\/GettingStartedclub3.jpg' \/><\/p>\n<hr \/>\n<p><span style='font-size:20px'>Meet some Champions who have done it<\/span><\/p>\n<table class=\"grid_1\">\n<tr>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/Dan.jpg\" alt=\"...\"   style=\"height:200px;\"><\/p>\n<p align=\"center\">\n                          Champion Daniel has a fantastic story. In just over a year, the dad from South Derbyshire has lost more than  seven stone (47kg) and is targeting his lifelong dream to complete the  London Marathon. <a href=\"http:\/\/www.dailymail.co.uk\/femail\/article-2950804\/Tipping-scales-Obese-father-one-lost-seven-stone-heavy-couldn-t-weigh-himself.html\" target=\"_blank\" rel=\"noopener\">Read his story.<\/a><\/p>\n<\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/Julia.jpg\" alt=\"...\"  style=\"height:200px;\"><\/p>\n<p align=\"center\">\n                      Champion Julia turned to The Harcombe Diet\u00ae to help her get to her goal weight. She lost three stone eating steak, cheeese and bacon. <a href=\"http:\/\/theharcombediet.com\/2014\/06\/i-lost-three-stone-eating-steak-cheese-and-bacon\/\" target=\"_blank\" rel=\"noopener\">Read her story<\/a>.<\/p>\n<\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.theharcombedietclub.com\/img\/Sarah.jpg\" alt=\"...\"   style=\"height:200px;\"><\/p>\n<p align=\"center\">\n                      Champion Sarah was lying in a hospital bed listening to a crash team working on the lady next door for many hours. It was the wake-up  call she needed to improve her health. <a href=\"http:\/\/traffic.libsyn.com\/dht\/SarahB-htsybn45.mp3\" target=\"_blank\" rel=\"noopener\">Listen to her story<\/a><\/p>\n<\/td>\n<\/tr>\n<\/table>\n<hr \/>\n<p><span style='font-size:20px'>What are you waiting for? Come and join us to day<\/span><br \/>\n<a href='http:\/\/payment.theharcombedietclub.com\/'><img src='http:\/\/www.theharcombedietclub.co.uk\/assets\/images\/GettingStartedclub4.jpg' \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few introductory words from Zoe Books to give you the knowledge that you need Stop Counting Calories &amp;Start Losing<\/p>\n","protected":false},"author":9,"featured_media":2194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,37],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/2193"}],"collection":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/comments?post=2193"}],"version-history":[{"count":1,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/2193\/revisions"}],"predecessor-version":[{"id":3898,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/2193\/revisions\/3898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media\/2194"}],"wp:attachment":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media?parent=2193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/categories?post=2193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/tags?post=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}