{"id":2071,"date":"2011-09-08T13:55:00","date_gmt":"2011-09-08T13:55:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=2071"},"modified":"2023-11-20T10:05:53","modified_gmt":"2023-11-20T10:05:53","slug":"diet-q-a-index","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/2011\/09\/diet-q-a-index\/","title":{"rendered":"Diet Q & A index"},"content":{"rendered":"
We really hope that this index page makes it much easier for you to find the answers to your questions. All the questions added in to the revised edition of Stop Counting Calories (Summer 2011) have been added into our club library…<\/p>\n
A<\/strong> B<\/strong> C<\/strong> D<\/strong> E<\/strong> F<\/strong> G<\/strong> H<\/strong> I<\/strong> J<\/strong> L<\/strong> M<\/strong> N<\/strong> O<\/strong> P<\/strong> Q<\/strong> R<\/strong> S<\/strong> T<\/strong> V<\/strong> W<\/strong> X<\/strong> Y<\/strong>
\nActimel (Yoghurt)is it OK?<\/a>; Is it good for us?<\/a>;
\nActivia<\/a>;
\nAddiction; How do I stop being a food addict?<\/a>; what if I don’t do something?<\/a>;
\nAgave Nectar<\/a>;
\nAlcohol & other drinks<\/a> with meals
\nAlmond Milk<\/a>;
\nArborio Rice<\/a>;
\nAvocados<\/a>;<\/p>\n
\nBacon<\/a>;
\nBenecol<\/a>;
\nBenefits (of doing this diet)<\/a>;
\nBingeing (& Starving)<\/a>;
\nBlueberries<\/a>;
\nBody composition<\/a>;
\nBody fat & water<\/a>;
\nBuckwheat<\/a>;
\nBullet-proof coffee<\/a>;
\nButter<\/a>;
\nButtermilk<\/a>;<\/p>\n
\nCaffeine Fact Sheet; I must have caffeine!<\/a>;
\nCalories; Why can’t I still count calories?<\/a>; Won’t I put on weight if I don’t count calories?<\/a>; Is this working because I’m eating fewer calories?<\/a>;
\nCandida; Will I have candida forever?<\/a>; Is there a medical test for Candida?<\/a>; When can I re-introduce more foods?<\/a>; Is there any medication for Candida?<\/a>;
\nCarbohydrates<\/a>;
\nCereal<\/a>;
\nCheese<\/a>;
\nChewing gum<\/a>;
\nChia seeds<\/a>;
\nChildren<\/a>;
\nChips<\/a>;
\nChocolate<\/a>;
\nCholesterol<\/a>;
\nCoconut water<\/a>; Coconut oil<\/a>;
\nConstipation<\/a>;
\nCorn Flour<\/a>;
\nCouscous<\/a>;
\nCravings: Why do I have to stop eating the foods I most like?<\/a>; Why have I had these cravings?<\/a>; Will cravings go away?<\/a>; When will cravings go away?<\/a>;
\nCream<\/a>;
\nCr\u00e8me fraiche (& fromage frais)<\/a>;<\/p>\n
\nDairy Products<\/a>;
\nDiabetes<\/a>;
\n(Candida) Die-off<\/a>;
\nDiet Drinks<\/a>; caffeine free diet coke<\/a>;
\nDrinks generally (What should I drink?<\/a>; Drinking with meals<\/a>);<\/p>\n
\nEffort<\/a>;
\nEggs (How can it be OK to eat so many eggs?<\/a>; Breakfast options if allergic to eggs?<\/a>);<\/p>\n
\nFalling (off the wagon)<\/a>;
\nFat (Is it really OK to eat all this fat?<\/a>; Are there good fats & bad fats?<\/a>; Why do you call fish & lean chicken fat?<\/a>; Do I need to trim the fat off my meat?)<\/a>;
\nFlaxseeds<\/a>;
\nFood Intolerance (by country)<\/a>;
\nFruit (why is fruit restricted?<\/a>; Don’t I need fruit for vitamins?<\/a>;
\nFruit teas<\/a>;<\/p>\n
\nGravy<\/a>;
\nGrazing<\/a>;<\/p>\n
\nHow Healthy is The Harcombe Diet?<\/a>;
\nHoney<\/a>;
\nHummus<\/a>;<\/p>\n
\nInsulin<\/a>;
\nInsulin resistance (Syndrome X)<\/a>;<\/p>\n
\nJam (preserves) (Finding jam<\/a>; is this jam ok?<\/a>)<\/p>\n
\nLemon juice<\/a>;<\/p>\n
\nMaltodextrin<\/a>;
\nMascarpone cheese<\/a>;
\nMeat (Are sliced cold meats from the deli OK?<\/a>; Is it really OK to eat so much meat?<\/a>);
\nMedication<\/a>;
\nMilk<\/a> (carb content of milk<\/a>; lactose free milk<\/a>; almond milk<\/a>; drinking milk for calcium?<\/a>; Can I have tea with skimmed milk all day?<\/a>)
\nMixing (Can I have cheese with a baked potato?<\/a>; Can I have brown rice with meat?<\/a>);
\nModeration<\/a><\/p>\n
\nNuts (& Seeds)<\/a><\/p>\n
\nOils<\/a>;
\nOlives<\/a>;
\nOlive Oil<\/a>;<\/p>\n
\nPain killers<\/a>;
\nPasta<\/a>;
\nPeanut butter<\/a>;
\nPhase 1 (staying on Phase 1<\/a> & going back to Phase 1<\/a>; Feeling ill on Phase 1<\/a>);
\nPotatoes<\/a>;
\nPregnancy<\/a>;
\nPreservatives<\/a>;
\nProtein<\/a>;
\nPulses<\/a>;<\/p>\n
\nQuark<\/a>;
\nQuorn<\/a>;<\/p>\n
\nReal food<\/a>;
\nRecipes<\/a>;<\/p>\n
\nSalt<\/a>;
\nSausages<\/a>;
\nSmoked food<\/a>;
\nSnacks<\/a>;
\nSoy(a) milk<\/a>;
\nStatins<\/a>;
\nStevia<\/a>;
\nStock cubes<\/a>;
\nSugar<\/a>;
\nSundried tomatoes<\/a>;
\nSweet corn<\/a>;
\nSweeteners<\/a>;
\nSweet potatoes<\/a><\/p>\n
\nTahini<\/a>;
\n\u201cTime-of-the-month<\/a>\u201d;
\nTinned tomatoes<\/a>;
\nTofu<\/a>;
\nTOTAL Greek Yoghurt<\/a>;<\/p>\n
\nVegetables<\/a>;
\nVegetable crisps<\/a>;
\nVegetable juice<\/a>;
\nVinegar<\/a>;
\nVirtuous & Vicious circles<\/a>;
\nVitamins<\/a>;<\/p>\n
\nWater retention<\/a>;
\nWeight loss (Is it 1-2lbs a week?<\/a>; how do I stop losing weight?<\/a>)<\/p>\n
\nXylitol<\/a><\/p>\n
\nNatural Live Yoghurt (NLY); Should I have NLY with a carb or a fat meal?<\/a>; How can we have NLY but no dairy in Phase 1?<\/a>; Is this particular brand of NLY OK?<\/a>; The Ultimate Yoghurt Question!<\/a><\/p>\n