{"id":2004,"date":"1010-03-14T08:01:00","date_gmt":"1010-03-14T08:01:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=2004"},"modified":"2021-05-20T08:09:32","modified_gmt":"2021-05-20T08:09:32","slug":"what-about-the-carb-content-of-milk","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/1010\/03\/what-about-the-carb-content-of-milk\/","title":{"rendered":"What about the carb content of milk?"},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-excerpt\">\n    <p>Q) Milk is the one item that is confusing to me regarding where it sits in the Harcombe diet \u2013 The carb count of milk, even skim or no fat milk, seems to be very high -isn\u2019t this a factor for leaving it out all together? Soy milk seems to have a lower carb count which would indicate it is better th...<\/p>\n  <\/div>\n  <div class=\"mepr-unauthorized-message\">\n    <p><\/p>\n<p><\/p>\n<h4>Please login below or <a href=\"https:\/\/www.dietandhealthtoday.com\/sign-up\/\">sign up<\/a> to access the rest of this article.<\/h4>\n<p>\n<a href=\"https:\/\/www.dietandhealthtoday.com\/membership\/\"><img src=\"https:\/\/www.dietandhealthtoday.com\/wp-content\/uploads\/2023\/04\/DHT-benefits.png\"><\/a><br \/>\n<\/p>\n  <\/div>\n  <div class=\"mepr-login-form-wrap\">\n      \n<div class=\"mp_wrapper mp_login_form\">\n          <!-- mp-login-form-start -->     <form name=\"mepr_loginform\" id=\"mepr_loginform\" class=\"mepr-form\" action=\"https:\/\/www.dietandhealthtoday.com\/login\/\" method=\"post\">\n            <div class=\"mp-form-row mepr_username\">\n        <div class=\"mp-form-label\">\n                              <label for=\"user_login\">Username<\/label>\n                  <\/div>\n        <input type=\"text\" name=\"log\" id=\"user_login\" value=\"\" \/>\n      <\/div>\n      <div class=\"mp-form-row mepr_password\">\n        <div class=\"mp-form-label\">\n          <label for=\"user_pass\">Password<\/label>\n                    <div class=\"mp-hide-pw\">\n            <input type=\"password\" name=\"pwd\" id=\"user_pass\" value=\"\" \/>\n            <button type=\"button\" class=\"button mp-hide-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n            <\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n            <div>\n        <label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label>\n      <\/div>\n      <div class=\"mp-spacer\">&nbsp;<\/div>\n      <div class=\"submit\">\n        <input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button-primary mepr-share-button \" value=\"Log In\" \/>\n        <input type=\"hidden\" name=\"redirect_to\" value=\"\/wp-json\/wp\/v2\/posts\/2004\" \/>\n        <input type=\"hidden\" name=\"mepr_process_login_form\" value=\"true\" \/>\n        <input type=\"hidden\" name=\"mepr_is_login_page\" value=\"false\" \/>\n      <\/div>\n    <\/form>\n    <div class=\"mp-spacer\">&nbsp;<\/div>\n    <div class=\"mepr-login-actions\">\n      <a href=\"https:\/\/www.dietandhealthtoday.com\/login\/?action=forgot_password\">Forgot Password<\/a>\n    <\/div>\n    <!-- mp-login-form-end --> \n  <\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Q) Milk is the one item that is confusing to me regarding where it sits in the Harcombe diet \u2013<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,26,41,37],"tags":[19],"_links":{"self":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/2004"}],"collection":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":2,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":5612,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/2004\/revisions\/5612"}],"wp:attachment":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}