{"id":1971,"date":"1010-02-07T09:53:00","date_gmt":"1010-02-07T09:53:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=1971"},"modified":"2021-05-20T08:22:49","modified_gmt":"2021-05-20T08:22:49","slug":"are-sliced-cold-meats-from-the-deli-in-the-supermarket-ok","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/1010\/02\/are-sliced-cold-meats-from-the-deli-in-the-supermarket-ok\/","title":{"rendered":"Are sliced cold meats from the deli in the supermarket OK?"},"content":{"rendered":"
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Sliced meats from the deli are generally OK \u2013 you can check with the server that they are cuts from pure cooked meat and that they don\u2019t have added sugars or other carbs.<\/p>\n

Generally it is the packaged hams and meats that have dextrose and sugars added.
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