{"id":1933,"date":"1010-02-07T06:27:00","date_gmt":"1010-02-07T06:27:00","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?p=1933"},"modified":"2021-05-20T09:24:19","modified_gmt":"2021-05-20T09:24:19","slug":"why-have-i-had-these-cravings","status":"publish","type":"post","link":"https:\/\/www.dietandhealthtoday.com\/1010\/02\/why-have-i-had-these-cravings\/","title":{"rendered":"Why have I had these cravings?"},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-excerpt\">\n    <p>If you have been calorie counting you have probably just been hungry. Because of your body\u2019s incredible survival instinct, it has been trying to get you to eat (anything) just to maintain the fuel levels that it needs to survive.<\/p>\n<p>The activity of calorie counting alone has led to cravings.<\/p>\n<p>On ...<\/p>\n  <\/div>\n  <div class=\"mepr-unauthorized-message\">\n    <p><\/p>\n<p><\/p>\n<h4>Please login below or <a href=\"https:\/\/www.dietandhealthtoday.com\/sign-up\/\">sign up<\/a> to access the rest of this article.<\/h4>\n<p>\n<a href=\"https:\/\/www.dietandhealthtoday.com\/membership\/\"><img src=\"https:\/\/www.dietandhealthtoday.com\/wp-content\/uploads\/2023\/04\/DHT-benefits.png\"><\/a><br \/>\n<\/p>\n  <\/div>\n  <div class=\"mepr-login-form-wrap\">\n      \n<div class=\"mp_wrapper mp_login_form\">\n          <!-- mp-login-form-start -->     <form name=\"mepr_loginform\" id=\"mepr_loginform\" class=\"mepr-form\" action=\"https:\/\/www.dietandhealthtoday.com\/login\/\" method=\"post\">\n            <div class=\"mp-form-row mepr_username\">\n        <div class=\"mp-form-label\">\n                              <label for=\"user_login\">Username<\/label>\n                  <\/div>\n        <input type=\"text\" name=\"log\" id=\"user_login\" value=\"\" \/>\n      <\/div>\n      <div class=\"mp-form-row mepr_password\">\n        <div class=\"mp-form-label\">\n          <label for=\"user_pass\">Password<\/label>\n                    <div class=\"mp-hide-pw\">\n            <input type=\"password\" name=\"pwd\" id=\"user_pass\" value=\"\" \/>\n            <button type=\"button\" class=\"button mp-hide-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n            <\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n            <div>\n        <label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label>\n      <\/div>\n      <div class=\"mp-spacer\">&nbsp;<\/div>\n      <div class=\"submit\">\n        <input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button-primary mepr-share-button \" value=\"Log In\" \/>\n        <input type=\"hidden\" name=\"redirect_to\" value=\"\/wp-json\/wp\/v2\/posts\/1933\" \/>\n        <input type=\"hidden\" name=\"mepr_process_login_form\" value=\"true\" \/>\n        <input type=\"hidden\" name=\"mepr_is_login_page\" value=\"false\" \/>\n      <\/div>\n    <\/form>\n    <div class=\"mp-spacer\">&nbsp;<\/div>\n    <div class=\"mepr-login-actions\">\n      <a href=\"https:\/\/www.dietandhealthtoday.com\/login\/?action=forgot_password\">Forgot Password<\/a>\n    <\/div>\n    <!-- mp-login-form-end --> \n  <\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>If you have been calorie counting you have probably just been hungry. Because of your body\u2019s incredible survival instinct, it<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,37],"tags":[102,19,18],"_links":{"self":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/1933"}],"collection":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/comments?post=1933"}],"version-history":[{"count":2,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/1933\/revisions"}],"predecessor-version":[{"id":5670,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/posts\/1933\/revisions\/5670"}],"wp:attachment":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media?parent=1933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/categories?post=1933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/tags?post=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}