{"id":4651,"date":"2021-02-08T10:05:34","date_gmt":"2021-02-08T10:05:34","guid":{"rendered":"https:\/\/www.dietandhealthtoday.com\/?page_id=4651"},"modified":"2023-04-17T10:28:08","modified_gmt":"2023-04-17T09:28:08","slug":"library","status":"publish","type":"page","link":"https:\/\/www.dietandhealthtoday.com\/library\/","title":{"rendered":"Library"},"content":{"rendered":"<p><script src=\"https:\/\/kit.fontawesome.com\/26f7cd789d.js\" crossorigin=\"anonymous\"><\/script><\/p>\n<style>\ntd {\n  border: 1px #999999;\n  width: 200px;\n}\n.entry-title {display: none;}\n<\/style>\n<div><span class=\"fa fa-book-open fa-3x\" style=\"vertical-align: bottom; color: #005826;\"> Library<\/span><\/div>\n<p>Browse articles by areas of interest<\/p>\n<table width=\"80%\">\n<tbody>\n<tr>\n<td><i class=\"fa fa-bacon fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/the-harcombe-diet\/\"> The Harcombe Diet<\/a><\/td>\n<td><i class=\"fa fa-utensils fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/food-nutrition\/\"> Food &amp; Nutrition<\/a><\/td>\n<td><i class=\"fa fa-heartbeat fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/health-fitness\/\"> Health &amp; Fitness<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-bullhorn fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/tag\/news\/\"> Health in The News<\/a><\/td>\n<td><i class=\"fa fa-pepper-hot fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/recipes\/\"> Recipes<\/a><\/td>\n<td><i class=\"fa fa-notes-medical fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/public-health\/\"> Public Health<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-female fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/womens-health\/\"> Women&#8217;s Health<\/a><\/td>\n<td><i class=\"fa fa-male fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/mens-health\/\"> Men&#8217;s Health<\/a><\/td>\n<td><i class=\"fa fa-child fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/childrens-health\/\"> Children&#8217;s Health<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-video fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/videos\/\"> Videos<\/a><\/td>\n<td><i class=\"fa fa-podcast fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/podcasts\/\"> Podcasts<\/a><\/td>\n<td><i class=\"fa fa-graduation-cap fa-2x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> Courses (see below)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Topics in more detail&#8230;<\/p>\n<table width=\"80%\">\n<tbody>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/blood-pressure\/\"> Blood Pressure<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/cancer\/\"> Cancer<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/weight-loss\/\"> Weight Loss<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/cholesterol\/\"> Cholesterol<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/diabetes\/\"> Diabetes<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/eating-disorders\/\"> Eating Disorders<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/exercise\/\"> Exercise<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/heart-disease\/\"> Heart Disease<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/stress-sleep\/\"> Stress &amp; Sleep<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/mind-health\/\"> Mind Health<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/motivation\/\"> Motivation<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/obesity\/\"> Obesity<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/food-nutrition\/carbohydrate\/\"> Carbohydrate<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/health\/other-diets-books\/\"> Other Diets<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/health\/surgery-and-medications\/\"> Surgery &amp; Meds<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/calories\/\"> Calories<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/carbohydrate\/\"> Carbohydrate<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/dairy\/\"> Dairy<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/fat\/\"> Fat<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/fruit\/\"> Fruit <\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/red-meat\/\"> Red Meat<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/sugar\/\"> Sugar<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/whole-grains\/\"> Whole Grains<\/a><\/td>\n<td><i class=\"fa fa-chevron-right fa-1x\" style=\"vertical-align: middle; color: #bbd831;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/category\/food-nutrition\/other-foods-drinks\/\"> Other Foods &amp; Drinks<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><span class=\"fa fa-graduation-cap fa-3x\" style=\"vertical-align: bottom; color: #ff4500;\"> Courses<\/span><\/div>\n<p>Take a short course. Repeat as often as you like<\/p>\n<table width=\"80%\">\n<tbody>\n<tr>\n<td><i class=\"fa fa-video fa-2x\" style=\"vertical-align: middle; color: #ff4500;\"><\/i> <a href=\"https:\/\/www.dietandhealthtoday.com\/courses\/getting-started-video-series\/\"> Getting Started with The Harcombe Diet<\/a><\/td>\n<td><i class=\"fa fa-file-alt fa-2x\" style=\"vertical-align: middle; color: #ff4500;\"><\/i><a href=\"https:\/\/www.dietandhealthtoday.com\/courses\/the-harcombe-diet-a-14-day-plan\/\"> The Harcombe Diet 14 Day Plan<\/a><\/td>\n<td><i class=\"fa fa-file-alt fa-2x\" style=\"vertical-align: middle; color: #ff4500;\"><\/i><a href=\"https:\/\/www.dietandhealthtoday.com\/courses\/30-day-blitz\/\"> The Harcombe Diet 30 Day Program<\/a><\/td>\n<\/tr>\n<tr>\n<td><i class=\"fa fa-egg fa-2x\" style=\"vertical-align: middle; color: #ff4500;\"><\/i> Nutrition 101<\/td>\n<td><i class=\"fa fa-heart fa-2x\" style=\"vertical-align: middle; color: #ff4500;\"><\/i> Cholesterol 101<\/td>\n<td><i class=\"fa fa-utensils fa-2x\" style=\"vertical-align: middle; color: #ff4500;\"><\/i> Food &amp; Nutrition<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Library Browse articles by areas of interest The Harcombe Diet Food &amp; Nutrition Health &amp; Fitness Health in The News<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"_links":{"self":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/pages\/4651"}],"collection":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/comments?post=4651"}],"version-history":[{"count":11,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/pages\/4651\/revisions"}],"predecessor-version":[{"id":7164,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/pages\/4651\/revisions\/7164"}],"wp:attachment":[{"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/media?parent=4651"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietandhealthtoday.com\/wp-json\/wp\/v2\/tags?post=4651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}