Sweetener – Diet and Health Today

Agave nectar is widely promoted as 100% natural – an extract from a natural plant in Mexico. However, it is

Can I have sweeteners/sugar substitutes?

A) My advice would be not to eat artificial sweeteners because this book is all about a) eating naturally and

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Stevia is an interesting sweetener and independent researchers do see this as one of the most natural sweeteners available. Stevioside

The most frequently asked question is still about sweeteners. I have lost count of how many sweeteners are out there