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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Q&A The Harcombe Diet 

Can I eat brown rice with meat?

February 7, 1010May 20, 2021Mixing

In Phase 1, yes, you can have brown rice with meat. We don’t worry about mixing in Phase 1, because

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Q&A The Harcombe Diet 

Could I have cheese with a baked potato, or would I have to eat it separately?

February 7, 1010May 20, 2021Mixing

Baked potatoes are carbs, so you need to eat low/non fat things with them. You can have low fat cottage

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