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Should Low Carb be High Fat or High Protein?

April 26, 2021May 14, 2021 Zoe 0 Comments news

Summary * This week’s note asks the question should low carb be high fat or high protein? * Protein tends

Executive Summary This post doesn’t lend itself to an Executive Summary. It’s written in memory of Nikki Grahame, who lived

Introduction Last week was the 500th Monday note and it made me wonder what the first note was. It was

Dedication This week’s note is dedicated to Nina Teicholz. Nina is a science journalist and Executive Director of The Nutrition

Executive summary * For the purposes of this note, social distancing means the instructions we are being given to stay

Introduction The simplest definition of culture is “The way we do things around here.” If you’ve ever had the privilege