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Welcome to Diet & Health Today!

We want to help people lose weight and gain health through a simple return to eating and exercising naturally.

This web-magazine is a collection of articles, tips, discussions and learnings from the diet and health world today. We have tried to make it easy for your to learn and share this magazine through a variety of media; the written word, video clips, podcasts and downloads. You can keep up to date by subscribing through various means – they’re all free and you can stop receiving updates whenever you like.

The magazine and its content is the creation of Zoe Harcombe, Author of The Harcombe Diet, and her husband, Andy. It’s the result of many years research and writing and requests from Harcombe Diet Club Members to publish content in a range of formats.

Feel free to have a browse around and sign up to any content that interest you.